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Less Stress – Julián Melgosa
P170.00
In this work of nearly 190 pages, the author, Julian Melgosa, Doctor of Psychology and a well-known communicator, shows us solutions to the stress issue through an alternative lifestyle in which meditation, physical activity, nutrition and a positive mental attitude, are the best weapons for keeping it under control.
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SKU: SIM1011 Category: Books, Audible & Visuals
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A certain amount of stress is necessary to maintain a productive life, but excessive tension causes stress and keeps us from enjoying life.
Stress is a disease of our times; it affects both men and women, the young and old, and even children and adolescents.
In this work of nearly 190 pages, the author, Julian Melgosa, Doctor of Psychology and a well-known communicator, shows us solutions to the stress issue through an alternative lifestyle in which meditation, physical activity, nutrition and a positive mental attitude, are the best weapons for keeping it under control.
No more offers for this product!
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