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Cracking the Stress Problem – Richard J. B. Willis
P180.00
Richard willes addresses stress-related issues in Cracking the Stress Problem by placing them in a number of recognisable contexts. He has conducted stress management programs in many countries and was the first person to do so in Poland and Malta.
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SKU: SIM1010 Category: Books, Audible & Visuals
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We face stress at every stage of life — from infancy to old age. Stressors change. They intensify in adolescence, while we establish ourselves in our careers, when we become parents, and when the signs of ageing manifest themselves. The stress is different in men and women.
Our success in life, and quality of life, depend on how we deal with stress. We need to understand what stress is and learn how to cope effectively.
Richard willes addresses these issues in Cracking the Stress Problem by placing them in a number of recognisable contexts. He has conducted stress management programs in many countries and was the first person to do so in Poland and Malta.
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