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Enjoy Life – Julián Melgosa
We are meant to live intensely and positively throughout life. This holds true for our later years, the third age. Preparing for this period helps to ensure a stable and joyous life through our final days.
P470.00Enjoy Life – Julián Melgosa
P470.00Less Stress – Julián Melgosa
In this work of nearly 190 pages, the author, Julian Melgosa, Doctor of Psychology and a well-known communicator, shows us solutions to the stress issue through an alternative lifestyle in which meditation, physical activity, nutrition and a positive mental attitude, are the best weapons for keeping it under control.
P170.00Less Stress – Julián Melgosa
P170.00Cracking the Stress Problem – Richard J. B. Willis
Richard willes addresses stress-related issues in Cracking the Stress Problem by placing them in a number of recognisable contexts. He has conducted stress management programs in many countries and was the first person to do so in Poland and Malta.
P180.00Positive Mind – Julián Melgosa
In the prologue, Dr. Jose Luis Pinillos writes: “I am sure that no one will regret reading this excellent book. It will not protect them from all pain, but it will prevent evil from taking over their spirit.”
P470.00Positive Mind – Julián Melgosa
P470.00Healthy Body – Dr. Jorge D. Pamplona Roger
This work shows us the extraordinary worth of the human body, explaining the function of each part and organ, and offering valuable advice for keeping it healthy and in shape, based on the most up-to-date research.
P470.00Bible Readings Vol 1 & 2
No modern sermonizing, just the plain words of a Bible text used in answering 4000 commonly asked Bible questions.
P600.00Bible Readings Vol 1 & 2
P600.00Understanding Nutrition – Dr. Clemency Mitchell
This book explains how the Biblical account of creation, expounded on in the book of Genesis, gives us instructions on diet, an active lifestyle and rest. Medical and nutritional science are used as evidence that these principles still hold the secrets of good health.
P250.00Better Breakfasts – Dr. Clemency Mitchell
Fifty plus whole-food ideas and recipes to give you the best possible start to your day.
P32.00Soups, Salads and Sandwiches – Dr. Clemency Mitchell
Light meals for good eating and good health.
P32.00Little Book of Health for Seniors – Sharon Platt-McDonald
Sharon Platt-McDonald, MSc RHV RM RGN, looks at the secrets of how to add years to your life and life to your years.
P32.00